Our Mission at Swastik physiotherapy and wellness center (spwc) is to prevent and eliminate musculoskeletal pain by restoring the body to its maximally functioning and efficient state. Many of the injuries and pain that we see everyday could be prevented, if only someone looked for the pattern of symptoms.
From its inception, Swastik physiotherapy and wellness center (spwc) has placed a very high priority on implementing assessment tools and programs for preventing injuries and slowing the progression of joint degeneration. Before being discharged from Physical Therapy as a patient at Swastik physiotherapy and wellness center (spwc), you will be given information necessary to prevent the recurrence of your pain. You will also be trained in an individualized, lifelong home exercise routine to optimize efficiency in how you use your body. Onsite we will work with personal trainers, yoga, and Pilates instructors to increase your physical competency to maximize your potential for preventing and eliminating pain.
Swastik physiotherapy and wellness center (spwc) is a unique assessment tool developed to provide individuals with information on how to prevent injury and musculoskeletal pain. The results gained from the assessment will be compared to the norms by age and gender. The Swastik physiotherapy and wellness center (spwc) works backwards to identify common patterns of musculoskeletal dysfunction to help prevent early onset Osteoarthritis, Shoulder Impingement and Tendonitis, knee pain, headaches, neck and low back pain. The screen is individualized, comprehensive, and designed to serve as a basis for exercise prescription, whether you are working alone or with a personal trainer or another fitness specialist (i.e. yoga, Pilates instructors). You will receive a comprehensive package which will include pictures of you, advice on your posture and correct sitting, ergonomics, specific stretching and strengthening exercises, and follow-up sessions to implement your program. Our aim is to improve general wellness and develop a well-rounded preventative exercise program that caters to your individual needs.
Swastik physiotherapy and wellness center (spwc)is divided into 4 parts:
1. General Health and Past Medical History:
To include basic physiologic testing such as height, weight, and blood pressure. Nutrition, Stress, and Sleep Questionnaires. 2. Posture Analysis:
Comparison photos of individuals’ sitting and standing postures against ideal with tips for correction. 3. Global Functional Tests:
14 tests of basic movements that are used in everyday activity. The aim of these tests is to assess fundamental movement patterns and identify strengths, weaknesses, and areas of imbalance. 4. Regional Functional Tests
20 tests designed to assess specific regional flexibility and stability compared to the population norms from the latest research and world renowned clinical specialists.